WINsday Inspiration

I discovered in my coaching/counseling sessions that many women who think they are going crazy...are not crazy. They are overloaded, emotionally fragmented, exhausted, traumatized, trying to survive life while being "emotional janitors" cleaning up everyone else's messes and pretending to be ok. A tired, overwhelmed, emotionally isolated mind will have you believing stuff that is not even true. Exhaustion can make a molehill look like Mount Everest. That’s why emotional wellness, rest, truth, support, prayer, and self-awareness matter. Some people don’t need another argument or panic session. They need a nap, a safe conversation, some water, and a break from overthinking.

And write this down… ignored pain does not magically disappear because we stay busy, keep smiling, scroll on social media, or say “I’m fine.” Unprocessed pain will eventually start talking through your mood, your body, your relationships, your attitude, spending habits, eating habits, and often your blood pressure.

My Sunday Flow special guest interview with R&B icon recording artist/singer Howard Hewett was so inspiring and unforgettable!!! Thank you; to all the wonderful guests from near and far, co-sponsor Joy Lewis The 411 Cafe Network, DJ Cookie, and my JDT Dream Team for setting up, breaking down, serving refreshments, greeting, book sales, and assisting me in so many ways (Toi Arnold, Joy Lewis, JoAnn Mitchell, Jody Little, Lois McNorton, Cassandra Scott, Dasha Burch, Anthony Craddock, and Derrick D E Smooth)

For details to make your deposit to reserve your bed, email JewelMotivates@gmail.com