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It's OK to NOT Always Feel OK

Sometimes you have to take off your superwoman cape. So often people don't fake depression...they fake being OK...they fake being strong...they fake their self-esteem...they feel shame and don't seek the resources or safe havens to process their emotional/mental pain.

Many are fighting; generational patterns, a mentality of lack, abuse, childhood trauma, systematic racism, secrets, grief. faith fatigue, financial burnout, single parenting, social media comparisons, caregiving exhaustion, addictions, anxieties, and dysfunctional messages by wearing masks to fit in, survive, or to be loved. Click arrow below to listen to this audio interview or watch the video below.

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